Hearing a cancer diagnosis is a life-altering and emotional time. A million thoughts race through your mind about treatments, life, death, your family, your friends, your job, and more. Although nothing can completely eliminate the stress of dealing with a cancer diagnosis and treatment, the tips given in this article will help to ease the process.

Keeping your weight down, eating a healthy diet and getting enough exercise can not only make you feel great every day, but can also reduce your risk of cancer. Be sure to drink lots of fresh, purified water, eat a great deal of fresh fruits and veggies and get half an hour of moderate exercise daily. This will improve the quality of your life and help you avoid cancer.

Blood Flow

Exercising is a good way to fight cancer. Exercise increases healthy blood flow to all parts of your body. You want to be …

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