Bad breath is a big problem for many people. The odor emanating from your mouth varies with respect to the cause of the odor. A lot of people tend to overestimate the extent of bad breath that they are suffering from, even when they may have a negligible bad smell. On the other hand, some people actually have unflattering breath but are not aware of the situation. Sometimes it may be difficult to gauge bad odor on your own and it may help to ask your spouse or any friend or family member about your breath.

Causes

Some of the most common causes of bad mouth odor include food stuck between your teeth which undergo breakdown by bacteria and give out the foul odor. Some specific food like onion, garlic, and other spices tend to be responsible for bad smells emanating from your mouth.

Another major cause of bad mouth