Thursday, 25/4/2024 | 8:13 UTC+0
  • How to Get a Free At Home Covid Test?

    The government has announced At Home Tests for everyone, and every insurance company is expected to pay the cost of up to eight tests each month. As per the renewed policy, the people with Medicare Part B (outpatient care coverage), including Advantage Plan enrollees, will be able to get up to eight over-the-counter tests per month for free from participating pharmacies and health-care providers.

    The initiative comes after Medicare was left out of the Biden administration’s January mandate that private insurers cover the cost of at home Covid tests (also up to eight per month). It is for the very first time that Medicare has announced to cover a self-administered, over-the-counter test at no cost to beneficiaries.

    Are you confused about the process of getting At Home health test kits or lack the right information about making a claim, etc. – we’ve got you back by putting together all the …

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  • Some Proven Ways To Live Stress Free

    Stress negatively affect both physical and mental health. You can help yourself remain healthy by learning the causes of stress and the methods you can use to properly manage it. The following article can help you understand your stress and find useful ways to reduce or eliminate it.

    Keeping up with your regular medical check ups can reduce your stress by giving you some peace of mind. Failing to prevent health problems, as well as the worry that this causes, will not only harm your body, but increase your stress level. So go for regular checkups and medical appointments to keep your mind and body healthy, and keep stress to a minimum!

    Know your own stress. Being able to identify what parts of your life are causing your stress can be very helpful for control purposes. When something or someone is bothering you in your life, stress is the body’s …

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  • Are You Ready To Be Free From Depression

    People from all walks of life are affected by depression. You can effectively create a better life by conquering depression with some insights from this article.

    Stop and ask yourself if you have entered into a repeated cycle, becoming more depressed because you gave in to depression before. Dwelling on all the negativity that envelops you will just aggravate your depression further. Keep everyone you know focused on positivity, and you’ll stay positive as well.

    If you often get depressed, talk to a person about your feelings. This can lift a huge weight off your shoulders.

    Taking care of your body is important for good mental health. When you feel depressed, it may help to go for a walk, run, swim or bike ride. Avoid sugary or fatty foods, as they will only contribute to depression.

    Look for a support network wherever you are able. People who have pulled through …

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