Friday, 19/4/2024 | 11:54 UTC+0
  • 5 Smoothies for the summer heat

    Summer is just around the corner and whether we are going to be at home or enjoying the good weather outside, smoothies are the perfect option to cool down and enjoy something delicious. 

    Bananas, strawberries, raspberries, watermelon, cucumber, pineapple and even vegetables, any combination is possible when making a smoothie, always bringing together your favorite flavors. 

    But why do we love smoothies so much? 

    1. They make including fruits and vegetables in our diet much easier and fun. 

    2. It is much easier to achieve the necessary amounts of fruit and vegetables a day if they are mixed together, ready to eat. 

    3. The possibilities are endless, you can always achieve a perfect smoothie for every palate, even the youngest. 

    4. They are super easy to prepare; anyone can make them. 

    5. You can prepare them and take them wherever you want, as a refreshing and healthy option to enjoy …

    Read more